Offered In-Person Starting at $250

Advanced Payment Accepted via Venmo, Zelle, Pay Pal or Cash

24 hour cancellation

*For complete package description, please scroll to the bottom of the page. 

 

“Detox Me Package ” $250/ Allow 2hrs

Garshana, Abhy, Swedana Refreshment

 

“Bliss Therapy Package  $500/ Allow 3hrs

Garshana, Abhyanga, Shirodhara, Swedana, Yoga Nidra Refreshment

 

“Mini PK”Retreat Package Guided Seasonal Mini Panchakarma Starting at $500/day

Includes In Person Professional Guidance, Seasonal Mind Body Specific Cleanse & Rejuve

Daily Mind Body Specific Program with Bliss Therapy or Lifestyle Package Combo,  Meal & Beverage

Choose 1 or 3 or 5 Day Mini PK Retreat

SPA PACKAGE DESCRIPTIONS

 

Mini PanchaKarma  “Mini PK”

Guided Seasonal Mind Body Cleansing & Rejuvenation

Panchakarma is the single most powerful healing process utilized in Ayurvedic medicine.  When properly applied, it can allow for you to make a giant leap forward in your health and well-being. It is utilized for the purpose of eliminating ama toxins from the body and mind in order to prevent and reverse imbalance of any kind. Long-term imbalance and toxin can lead to disease, when reduced and eliminated health is optimized. The strength of the body and mind is then gently restored, rejuvenated in order to prevent future states of imbalance.

Panchakarma is quite in-depth using a combination of therapies offered daily. During panchakarma it is important strongly suggested for you disengage from your regular schedule.  Take a time out from technology, leave routines of daily life, outward activities , over stimulation, work, family, strenuous exercise, stress.

In preparing for your panchakarma experience, GinaJi works closely with you to identify your states of balance and imbalance on all levels of body, mind and soul. She then co-designs with you, a customized therapeutic program suited to address your unique needs. A variety of therapies are offered, all aimed at addressing the root cause of stress, disharmony, imbalance or disease.  

Since we are each unique individuals, mini PK treatment plans vary, and are mind, body and season specific. Typically included are the many therapies described below including therapeutic meal, beverages, herbal formulas, teas, instruction for self-care dina charya and spiritual practice sadhana again mind body specific. Other therapies and modalities, are available based on your unique needs and interests.

We recommend finding accommodations away from home try airbnb, or ask. This allows for rest, relaxation, reflection, an authentic experience, a profound personal transformation, healing, effective results for mind and body, without  personal triggers or distractions. Best to be in a private space all your own, to cultivate the deep change that you seek.

Choose On Line Guidance with GinaJi  Virtual Mini PK Package

In Person at GinaJi’s Seasonal Home Studio Locations in the Hamptons or Hawaii.

             1 Day-3 Day -5 Day Guided Mini PK Retreat Package

 

Garshana Glove Massage Exfoliation

Included in Spa Packages, Bliss Therapy or Mini PK  15 min

A cleansing, exfoliating massage performed with silk gloves. Garshana rids the skin of dead cells and stimulates lymphatic circulation, creating lustrous, soft, vibrant skin. This treatment often precedes abhyanga. Good for lymphatic drainage and stimulating circulation.

 

Abyhanga Warm Herbalized Oil Massage

Included in Spa Packages, Bliss Therapy or Mini PK 60 min

This deeply relaxing, one or two-person choreographed massage brings nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Because each body type is unique, special handcrafted oils are used which are prepared with herbs or essential oils to meet your special needs. This highly popular therapy is beneficial for diseases of the nervous, endocrine and immune systems such as general stress, anxiety, tics, Parkinson’s disease, heart palpitations, multiple sclerosis, autoimmune disease, muscle tension, chronic fatigue, poor circulation, pain, weight gain, general tonification, to name a few.

 

Swedana  Aromatherapy Steam

Included in Spa Packages,Bliss Therapy or Mini PK  5-20 min

Follow your warm oil massage with an exquisite aromatherapy steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. Aromatherapy oils alone or blended help to clear the channels, relax the muscles, balance hormones, enhance your mood, nurture the senses. This treatment aids in the elimination of toxins and is beneficial for stiffness, sluggishness, head and respiratory congestion, coughs, pain, imbalances ears, throat, neck or head, edema (water weight swelling), poor circulation, weight gain, and promotes relaxed energy deep relaxation. Time in the steam is determined specific to your mind, body health.

 

AyurYogaTantrasSpa uses handcrafted herbalized oils, made of the highest quality ingredients. The use of oils medicated with herbs and essential oils is an important part of Ayurvedic therapeutic treatments, provides for powerful healing experiences and for achieving states of peacefulness and bliss.

 

Bliss Therapy Package  Powerful Mind Body Cleanse & Rejuvenator

Includes Garshana, Abhyanga, Shirodhara, Swedana, Yoga Nidra Refreshment  Allow 3hrs This heavenly therapy is the combination used in AYTS Mini PK and transports the mind, body and spirit on an inner journey of relaxation and mental purification. Each therapy includes meditation and rest. By creating deep relaxation, promoting energy flow, and purifying the body and mind, Bliss Therapy encourages a deep remembering on a cellular level and spiritual level of balance, wellness and peace that supports the healing process and allows for a return to wholeness, and health with a deeper lasting connection. Plan to rest all day and evening, hydrate well, with light meals and snacks.

 

Yoga Nidra Guided Deep Relaxation

Alone or Included in Packages, Bliss Therapy or Mini PK 30-60 min

Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This fully clothed, guided meditation on a cushioned mat, will take you on a step by step process through your body, using intention, breath and or visualization, for your own awareness. You will invite and allow prana or life force energy to circulate freely, consciously, to support the healing of your body and mind ~ in essence you will be guided and learn the skills to heal yourself.

 

Mind Body Yoga Therapy

Alone or Included in Packages, Bliss Therapy or Mini PK 30-60 min

Receive this session fully clothed on a comfortable cushioned mat. Includes any combination of careful, touch-assisted, gentle yoga stretching, massage-like bodywork. Per request, may also include, optional client-centered, non-invasive psychology using guided breathwork, visualization, journeying, self-reflection, self-inquiry and verbal feedback. Popular for stress, chronic tension, pain, grieving, substance or sexual abuse, fear, anxiety, anger, sadness, depression,limiting negative beliefs or behaviors, personal and spiritual growth.Inspired by Ayurveda Psychology, AyurYoga Body Therapy, Mind Body Energy Medicine, Reiki and my years as a certified Phoenix Rising Yoga Therapist.

 

Spirit Journey Yoga Therapy

Alone, Included in Spa or Lifestyle Package or Mini PK 30-60 min

This healing practice has its roots in Native American medicine and is sometimes referred to as a Shamanic Journey. Like Ayurveda, Yoga Nidra and Tantra is is a powerful Psycho-Spiritual Practice for harmonizing Mind Body with Spirit. Similar to the process in Yoga Nidra, this is experienced fully clothed, like a guided meditation and or visualization on a cushioned mat. A self-paced journey, that you are invited to enter without expectation but instead bring a desire for personal or spiritual growth. It is a dreamlike experience with multidimensional qualities, revealing your powers of intuition, inner knowing, clarity and spiritual guidance. Be open to receiving, sometimes in the form of symbols, gifts, people, places, creatures, beings. Reminding us that we are never alone, but instead surrounded by love and support.

 

Tantra Yoga Sex Therapy

Alone, Included in Spa or Lifestyle Package or Mini PK 30-60 min

Ancient Healing Sex Codes and Tantra Chakra Balancing, influenced by Ayurveda, Yoga and Tibetan Tantra. Tantra  means to weave light and sound with form meaning that this incredible Sexual Energy Medicine is playfully activated with guided breathwork, visualization, sound, movement, and meditation. A sexual or non-sexual therapy that is respectful and self- paced, gracefully blending self pleasure, self- connection and self-stimulation. The techniques and their benefits may be experienced alone or with a partner. Tantra Yoga Sex Therapy is excellent for taking yourself or your partner to a deeper level of soulful sexual pleasure or conscious intimacy. However, it is also a powerful holistic sex therapy for releasing and transforming challenging or stressful life experiences, often stored in bodily tissue like the pelvis and sex organs. Clothing is optional as sessions are, private, professional and confidential.